Easiest Way to Prepare Quick Meatless Meatballs made from Banana Peels 🍌

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, meatless meatballs made from banana peels 🍌. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Meatless Meatballs made from Banana Peels 🍌 is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Meatless Meatballs made from Banana Peels 🍌 is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have meatless meatballs made from banana peels 🍌 using 21 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Meatless Meatballs made from Banana Peels 🍌:

1. Make ready Meatless 'Meat' Mixture
2. Make ready 150 g Banana peels
3. Get 90 g Onion
4. Get 30 g Carrot
5. Get 1 clove Garlic
6. Get 1 tsp Oregano
7. Take 1/3 tsp Nutmeg
8. Make ready 1/4 cup All-purpose flour
9. Prepare 30 g Bread crumbs
10. Get 1 Egg
11. Prepare Tomato Sauce
12. Get 1 tbsp Olive oil
13. Prepare 250 g Tomato purée
14. Get 2 tbsp Red wine
15. Get 1 tsp Sugar
16. Take 1 tbsp Soy sauce
17. Prepare Other
18. Get Salt
19. Take Pepper
20. Prepare Parsley
21. Make ready Parmesan cheese

Instructions to make Meatless Meatballs made from Banana Peels 🍌:

1. This time, I used peels of 3 yellow bananas. Greenish bananas are better for 'meatballs', as the riper the banana gets, the thinner and sweeter the peel becomes.
2. Carefully wash the banana peels under running water, and wipe off the water.
3. Chop the banana peels, onion, and carrot, and put them into a mixing bowl. Add the oregano, nutmeg, flour, bread crumbs, egg (if you are vegan, use a flax egg instead), and some salt and pepper. Mix them all – using hands makes your life a lot easier.
4. Cover the mixture and let stand in the fridge for 30-45 minutes. If you skip this step, your meatballs will fall apart so don't forget to rest the mixture.
5. Take out the mixture from the fridge, and form it into meatballs. I've got 12 meatballs from the mixture this time.
6. Put the olive oil and sliced garlic in a pan, and turn on the heat. Sauté the garlic until fragrant. Then add the tomato purée, red wine, sugar, soy sauce (it's a secret ingredient…), and salt and pepper, and stir the sauce on medium heat until it starts to simmer.
7. Gently add the banana peel meatballs to the sauce. Make sure the meatballs won't stick together.
8. Simmer on medium-low heat for about 10 minutes, with the lid on. Turn the meatballs halfway through.
9. Season to taste and garnish with parsley and parmesan. Serve hot!

So that is going to wrap it up for this exceptional food meatless meatballs made from banana peels 🍌 recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!