Recipe of Speedy Vickys Banana & Date Flapjacks, GF DF EF SF NF

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, vickys banana & date flapjacks, gf df ef sf nf. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Vickys Banana & Date Flapjacks, GF DF EF SF NF is one of the most favored of recent trending foods in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes yummy. They’re fine and they look wonderful. Vickys Banana & Date Flapjacks, GF DF EF SF NF is something that I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have vickys banana & date flapjacks, gf df ef sf nf using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:

1. Prepare 100 g pitted dates, soaked in 100g boiling water to soften
2. Prepare 1 small over ripened banana
3. Take 50 g coconut oil, melted
4. Make ready 2 tbsp maple syrup
5. Prepare 1 tsp vanilla extract
6. Get 1/2 tsp bicarb / baking soda
7. Make ready 250 g gluten-free rolled oats

Steps to make Vickys Banana & Date Flapjacks, GF DF EF SF NF:

1. Preheat the oven to gas 4 / 180C / 350F and line a swiss roll / jelly roll tin with parchment paper
2. Put the dates plus the water they were soaked in, the banana, oil, syrup, vanilla extract and bicarb into a food processor and puree into a paste
3. Mix the oats into the paste and pack into the tin
4. Bake for 25 minutes until firm and golden on top
5. Let cool then slice into squares or bars
6. To store, wrap each bar in parchment paper and keep in the fridge for up to 3 days. Double wrap to freeze. Will store there for up to 3 months

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