How to Prepare Super Quick Homemade Smoked salmon and Tenderstem broccoli (or asparagus) frittata

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, smoked salmon and tenderstem broccoli (or asparagus) frittata. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Smoked salmon and Tenderstem broccoli (or asparagus) frittata is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Smoked salmon and Tenderstem broccoli (or asparagus) frittata is something that I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook smoked salmon and tenderstem broccoli (or asparagus) frittata using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Prepare 5 large free range eggs
2. Prepare 6-8 stems of Tenderstem broccoli
3. Make ready Or 5-6 asparagus spears
4. Prepare 80 g approx. Smoked salmon
5. Prepare 1/2 white onion (fine dice)
6. Prepare 1 tbsp snipped chives
7. Get 50 g grated mature cheddar
8. Make ready 20 g finely grated Parmesan (or equivalent)
9. Prepare Salt, pepper

Instructions to make Smoked salmon and Tenderstem broccoli (or asparagus) frittata:

1. Fine dice the onion and trim the woody parts of the Tenderstem (or asaparagus)
2. Blanch the Tenderstem (or asparagus) for approx 1 and half minutes in lightly salted, rapidly boiling water. Refresh in cold water straight away to prevent over cooking. Drain fully and cut up each stem/spear into 4-5 pieces.
3. Mix eggs, snipped chives and seasoning together.
4. Gently sweat off fine dice onion until softened but not coloured. Add in Tenderstem/asparagus pieces. Fry off then add the chopped up smoked salmon.
5. Make sure the pan is well lubricated with oil/butter to prevent sticking. Stir in egg mix allow to set and turn through a few times to fluff the mixture up. Turn heat right down allow to partially cook in the lowest heat for a couple of minutes (be careful not to let catch/burn)
6. Top with both cheeses and finish under a moderate grill. Until set through

So that is going to wrap it up for this exceptional food smoked salmon and tenderstem broccoli (or asparagus) frittata recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!