21/11/2020 15:16

Recipe of Ultimate Watermelon Rind Stir Fry

by Johanna Parker

Watermelon Rind Stir Fry
Watermelon Rind Stir Fry

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, watermelon rind stir fry. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

You saved Watermelon Rind Stir-Fry to your Favorites. Watermelon Rind Stir-Fry. this link is to an external site that may or may not meet accessibility guidelines. This delicious Indian style Watermelon Rind Stir Fry is a spicy, and flavorsome side dish that pairs well with every type of flatbread. Today we're sharing our recipe for a watermelon rind stir-fry, which is our favourite way to have it.

Watermelon Rind Stir Fry is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Watermelon Rind Stir Fry is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook watermelon rind stir fry using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Watermelon Rind Stir Fry:
  1. Make ready 200 grams Watermelon rind (white part)
  2. Make ready 1 tsp Salt
  3. Take 100 grams Thinly sliced pork loin
  4. Make ready 30 grams Carrot
  5. Make ready 100 grams Bean sprouts
  6. Prepare 1/2 bunch Chinese chives
  7. Make ready 1/2 a thumb's worth Ginger
  8. Make ready A ingredients
  9. Prepare 1/2 tbsp ┌ Honey
  10. Get 1/2 tbsp │ Sake
  11. Take 1 tbsp └ Soy sauce
  12. Get 1 Coarsely ground black pepper
  13. Get 1/2 tbsp Katakuriko
  14. Take 1/2 tbsp Sesame oil

Watermelon rind is rich in vitamin c, beta carotene and lycopene which prevents lung and intestine cancer. You can even make watermelon rind pickles which can be kept in glass container and can be consumed for long period. Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids.

Steps to make Watermelon Rind Stir Fry:
  1. With left-over rinds, peel 3 mm of the green rind, then weigh to get the appropriate amount. Leaving on a thin layer of the red flesh will give sweetness and will also look appealing.
  2. Julien the rind to about 4 to 5 cm long, sprinkle salt, and when tender, blot off excess water with a paper towel.
  3. Julien the pork and carrot. Remove the root end and sprout end of the bean sprouts. Cut the Chinese chive into 5 cm lengths. Julienne the ginger.
  4. Sauté the ginger in sesame oil until the aroma is released. In the order listed, add the pork, carrots, bean sprouts, watermelon rinds, then the Chinese chives. Next, add the A seasonings, remove from heat when the juices appear, then add an equivalent amount of water with dissolved katakuriko to thicken the sauce. Sprinkle with coarsely ground black pepper to taste and serve.

Hope you all try this Watermelon Rind Stir Fry Recipe. Watermelon rind is nutrient rich with chlorophyll, citrulline, lycopene, amino acids, & flavonoids. Its health benefits include lower blood pressure & aid in weight loss. Did you know that people in India make a stir-fry out of watermelon rind? The rind of a watermelon is also packed with nutrients, in case you needed another reason to stop tossing it away.

So that’s going to wrap this up with this special food watermelon rind stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


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