Recipe of Speedy Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas

Hello everybody, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a special dish, vegetarian indian curry with garam masala, cauliflower and chick peas. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas is one of the most popular of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas is something which I have loved my whole life.

A delicious and healthy recipe of cauliflower curry, aka cauliflower stir fry. To give it an extra flavour, we also add a bit of garam masala. Stir to incorporate, making sure to use the spoon the scrape off any brown bits that have appeared on the bottom or sides of the pot. View full nutritional breakdown of INDIAN-STYLE CURRY WITH POTATOES, CAULIFLOWER, PEAS, AND CHICKPEAS calories by ingredient.

To get started with this recipe, we have to prepare a few components. You can cook vegetarian indian curry with garam masala, cauliflower and chick peas using 15 ingredients and 19 steps. Here is how you can achieve it.

The ingredients needed to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:

1. Prepare 400 grams cauliflower
2. Prepare 150 grams rice
3. Get 1 big red bell pepper
4. Make ready 1 clove garlic
5. Take 1 red onion
6. Make ready 1 red chili pepper
7. Make ready 30 grams fresh ginger
8. Take 200 grams peeled tomatoes (can)
9. Prepare 125 grams chickpeas (can)
10. Get 150 milliliter coconut milk
11. Get 1 bunch fresh coriander
12. Take some Indian Garam Masala spicemix (see also my recipe)
13. Get some kurkuma, cumin and paprika powder
14. Make ready some olive oil or groundnut oil
15. Take some fresh ground pepper and sea salt

Add coconut milk, tomatoes, chickpeas, and sweet potatoes. Stir and bring to a boil, then reduce heat to medium-low. Simmer until sweet potatoes are tender and sauce is thickened. Cauliflower is used readily in Indian food - the secret is not to overcook it.

Steps to make Vegetarian Indian Curry with Garam Masala, Cauliflower and Chick Peas:

1. Wash and cut the cauliflower into bite sized roses then put aside
2. Peel the skin from the bell pepper with a potato peeler, cut in half, remove the inside then cut into 1/2cm stripes and put aside
3. Peel the onion, cut in half then in thin half rings and put aside
4. Peel the skin from the ginger, cut it into 2mm thick layers and then cross-cut into fine 2mm matchsticks and put aside
5. Squash the garlic flat then cut in small pieces and put aside
6. Wash the chili pepper, remove seeds, cut fine and put aside
7. Take the chickpeas from the can, wash them and put aside
8. You can bring some water with salt to a boil for the rice, also add a decent amount of oil to a wok pan (or other frying pan)
9. You can prepare the right amounts of coconut milk and tomatoes in 2 separate cups and put also aside untill needed
10. Put the wok pan on high heat, throw in the cauliflower roses as soon as the oil is hot and damping (it should sizzle when you add them) and bake them at high heat for about 2-3 minutes
11. Lower the heat to medium hot and add the paprika stripes and after frying for another 2 minutes add the onion rings as well
12. After another 2 minutes you can add the ginger matchsticks, keep stirring everything and also add the garlic and chili now
13. After a about 3-4 minutes lower heat a little more, the vegetables should be half done by now but still remain crispy
14. Add a good snuff of kurkuma, cumin and paprika powder and stir well before also adding 2 teaspoons of Garam Masala spices, fry this all together for a minute and smell the aromas coming out
15. Now add the cut peeled tomatoes with juice to the pan and stir
16. Add the cocunut milk and the chick peas, bring it all to a boil and let it to softly simmer for another 10 minutes or so
17. Meanwhile prepare the rice according to instructions on package
18. Wash the fresh coriander, cut it fine and put on table for garnish
19. At the end add some salt and pepper to taste, it will need some salt to get its full flavour but it's not supposed to be salty, rather spicy, so if needed add one more teaspoon of Garam Masala

Simmer until sweet potatoes are tender and sauce is thickened. Cauliflower is used readily in Indian food - the secret is not to overcook it. A few years ago I was lucky enough to visit India and experience some of its amazing food firsthand. Straight away I realised that it's the vegetarian food we should be eating, rather than the traditional meat curries we are so. All About Chole (Indian Chickpea Curry).

So that is going to wrap it up with this exceptional food vegetarian indian curry with garam masala, cauliflower and chick peas recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!