Steps to Make Perfect Tuna Spinach Rice Bowl

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, tuna spinach rice bowl. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Tuna Spinach Rice Bowl is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. Tuna Spinach Rice Bowl is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to first prepare a few components. You can have tuna spinach rice bowl using 15 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Tuna Spinach Rice Bowl:

1. Make ready Cooked Rice 1 serving
2. Get 1 Egg
3. Take <For Tuna>
4. Get 1 Canned Tuna in Brine/Water *about 100g, drained
5. Take 1 Spring Onion *finely chopped
6. Prepare 2-3 teaspoons Oyster Sauce OR Soy Sauce
7. Prepare 1-2 teaspoons Sugar
8. Get Sake (Rice Wine) 1 tablespoon *optional
9. Prepare <For Spinach>
10. Get *Note: Canned Tuna in Brine needs less seasoning
11. Get 1-2 handfuls Baby Spinach Leaves
12. Prepare 1 small clove Garlic *grated
13. Make ready 1 pinch Salt
14. Prepare 1-2 teaspoons Toasted Sesame Seeds
15. Take 1 teaspoon Sesame Oil

Steps to make Tuna Spinach Rice Bowl:

1. For cooking Tuna, a small non-stick frying pan is the best. Place all ingredients in a frying pan and cook Tuna and Spring Onion until liquid is almost gone.
2. Boil a kettle of water. Place Spinach Leaves in a colander or a large strainer, and pour the boiled hot water carefully over the leaves evenly. Pour cold water over to stop cooking further, drain and squeeze to remove excess water.
3. Place the leaves and other ingredients in a bowl and mix well.
4. Egg can be cooked using microwave. See my Onsen Tamago recipe. http://www.hirokoliston.com/onsen-tamago/ - *Alternatively you can boil it.
5. Half fill a bowl with hot cooked rice and cover it with the Tuna mixture and Spinach. Place the soft-cooked Egg on top and enjoy.

So that’s going to wrap it up for this special food tuna spinach rice bowl recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!