15/09/2020 02:38

Easiest Way to Make Favorite Healthy Lunch Bowl with poached egg

by Franklin Drake

Healthy Lunch Bowl with poached egg
Healthy Lunch Bowl with poached egg

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, healthy lunch bowl with poached egg. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Lunch Bowl with poached egg is one of the most favored of current trending meals on earth. It is simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Healthy Lunch Bowl with poached egg is something that I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have healthy lunch bowl with poached egg using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Healthy Lunch Bowl with poached egg:
  1. Take 1 cup overnight soaked chick peas(in water)
  2. Get 1 Chopped onion
  3. Make ready 1 carrot finely chopped in food processor
  4. Get 1/2 pomegranate seeds
  5. Make ready 1 teaspoon freshly grounded black pepper powder
  6. Make ready 1 chopped tomato
  7. Make ready 1/2 lime juice
  8. Prepare 1 chopped cucumber
  9. Prepare 1/3 green capsicum
  10. Take 1 tablespoon extra virgin olive oil
  11. Prepare as needed Little finely chopped ginger
  12. Get 1 egg
  13. Make ready 1 teaspoon black salt
  14. Get As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
  1. First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
  2. Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
  3. Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
  4. Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
  5. Now put salad oil to the bowl give it the good mix,
  6. Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
  7. Healthy lunch bowl is ready.

So that is going to wrap it up for this exceptional food healthy lunch bowl with poached egg recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!


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