How to Make Speedy Moong daal with bottle gourd and pumpkin

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, moong daal with bottle gourd and pumpkin. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

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Moong daal with bottle gourd and pumpkin is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. Moong daal with bottle gourd and pumpkin is something that I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook moong daal with bottle gourd and pumpkin using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Moong daal with bottle gourd and pumpkin:

1. Make ready 1 cup roasted moong daal
2. Get 1 cup gourd sliced
3. Make ready 1 cup pumpkin cubed
4. Take 1 tsp nigella seeds
5. Take 1 dry red chilli
6. Make ready 1/2 tsp turmeric powder
7. Make ready To taste salt and sugar
8. Get As needed oil

Both are very healthy and rich in nutrients. It can be made by simply boiling the daal and bottle gourd in a skillet along with handful of common Indian spices to bring out the flavor and aroma. Delicious, quick & healthy dal fry to go with rice, jeera rice or even with roti, plain paratha. Moong dal is the split version of whole mung beans (green gram) either with or without skin.

Instructions to make Moong daal with bottle gourd and pumpkin:

1. Heat oil temper nigella seeds and dry chilli
2. Add gourd and pumpkin stir well adding salt and turmeric powder
3. Add roasted moong daal and saute
4. Add water and allow it to boil
5. Add sugar and boi
6. Serve it with plain rice and papad

Delicious, quick & healthy dal fry to go with rice, jeera rice or even with roti, plain paratha. Moong dal is the split version of whole mung beans (green gram) either with or without skin. The skinned version is known as yellow moong dal, yellow dal or yellow petite. According to ayurveda, Moong dal is tridoshic meaning it balances all the three doshas which are kapha, vata and pitta. Moong lentils are highly nutritious and easy to digest.

So that is going to wrap it up with this exceptional food moong daal with bottle gourd and pumpkin recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!