Step-by-Step Guide to Make Quick Pumpkin ridged gourd moong daal

Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pumpkin ridged gourd moong daal. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Pumpkin ridged gourd moong daal is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Pumpkin ridged gourd moong daal is something that I have loved my entire life. They are fine and they look fantastic.

Here i am sharing an Indian style very healthy veg daal recipe. Bored of eating the same old dal? Preetha shows us a super exciting recipe of Ridge Gourd Moong Dal without losing the nutritious element. Neyangnattakolu Beera Kayi pappu, Pirkkankai paruppu, Jhinga Daal.

To get started with this recipe, we must prepare a few ingredients. You can have pumpkin ridged gourd moong daal using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Pumpkin ridged gourd moong daal:

1. Take 1 cup moong daal washed and soaked
2. Get 1 gourd sliced
3. Prepare 1/4 of 1/2 pumpkin cut into cubes
4. Make ready 1 tsp celery seeds
5. Prepare 1 red chilli whole
6. Prepare To taste salt and sugar
7. Take As needed oil

The combination of moong beans and pumpkin makes this recipe a high source of protein, antioxidants, fiber and phytonutrients. Pumpkin has the power to pacify Pitta dosha and has a cooling action on the body. Wash,peel and chop lauki/bottle gourd in medium size pieces. Heat ghee/oil in a pressure cooker,then add cumin seeds.

Instructions to make Pumpkin ridged gourd moong daal:

1. Heat oil temper celery seeds and red chilli
2. Add gourd and pumpkin,saute for a while
3. Add salt and turmeric powder and cover till it starts getting tender
4. Add raw moong daal and boil until it is cooked
5. Add sugar bring it to boil and serve with rice.

Wash,peel and chop lauki/bottle gourd in medium size pieces. Heat ghee/oil in a pressure cooker,then add cumin seeds. As soon as seeds start crackling add all the ingredients of tempering. Stir fry till cumin become golden in colour. Peerkangai (ridge gourd) kootu is a common dish in Tamil Nadu.

So that’s going to wrap this up for this special food pumpkin ridged gourd moong daal recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!