04/01/2021 08:21

Recipe of Award-winning Keto Friendly Brussels Sprouts Casserole

by Russell Leonard

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, keto friendly brussels sprouts casserole. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. Keto Friendly Brussels Sprouts Casserole is something which I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can cook keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Get 4 cups Brussels Sprouts, halved
  2. Get 1 cup heavy cream
  3. Take 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Get 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Prepare 1 tsp garlic powder
  8. Take 1 tsp paprika
  9. Take olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that’s going to wrap it up for this exceptional food keto friendly brussels sprouts casserole recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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