15/12/2020 17:58

How to Make Homemade Dates Banana Protein Shake

by Virgie Stanley

Dates Banana Protein Shake
Dates Banana Protein Shake

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, dates banana protein shake. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Dates Banana Protein Shake is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Dates Banana Protein Shake is something which I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can cook dates banana protein shake using 6 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Dates Banana Protein Shake:
  1. Prepare 1 Banana
  2. Get 5-6 Dates
  3. Prepare 200 ml milk
  4. Make ready 1 tsp Palm sugar
  5. Get 15 gms protein powder (vegen protein)
  6. Take As required Almond flakes
Steps to make Dates Banana Protein Shake:
  1. Add milk and dates to a blender and pulse to break up dates into tiny pieces. Add banana cut into slices and blend on high until well-blended
  2. Add the remaining portion of milk, palm sugar, protein powder, ice cubes to a blender and blend well
  3. Pour into a large glass and sprinkle almond flakes over the top

So that is going to wrap this up for this exceptional food dates banana protein shake recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


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