19/01/2021 02:30

Recipe of Speedy Keto Spiralized Zucchini Quiche

by Marvin Wheeler

Keto Spiralized Zucchini Quiche
Keto Spiralized Zucchini Quiche

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, keto spiralized zucchini quiche. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Spiralized Zucchini Quiche is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Keto Spiralized Zucchini Quiche is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook keto spiralized zucchini quiche using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto Spiralized Zucchini Quiche:
  1. Take 2 large zucchini
  2. Take 2 teaspoons olive oil
  3. Get 1 garlic clove, minced
  4. Prepare 6 large eggs
  5. Make ready 1 cup heavy cream
  6. Make ready 1/4 teaspoon salt
  7. Take 1/4 teaspoon black pepper
  8. Make ready 4 ounces shredded Parmesan cheese or cheese of choice (cheddar, colby jack, guda)
Instructions to make Keto Spiralized Zucchini Quiche:
  1. Preheat oven to 350°F.
  2. Spiralize zucchini on a medium grate. (shred using a standard grater if you don't have a spiralizer)
  3. In a 9-inch ovenproof skillet over medium heat, cook zucchini in olive oil until slightly softened. Try not to constantly stir the zucchini to avoid breaking it. Add garlic, and cook until fragrant. Then placed cooked zucchini into baking dish.
  4. Whisk together eggs, heavy cream, salt, pepper and 2oz of cheese in a bowl. Pour egg mixture over the zucchini.
  5. Bake for 30-40 minutes, or until center is set. Sprinkle the remaining cheese over quiche, and cook for another 2 minutes, or until nicely melted.

So that is going to wrap this up for this exceptional food keto spiralized zucchini quiche recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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