14/08/2020 19:40

Step-by-Step Guide to Prepare Perfect Keto tortilla with courgettes

by Ola Summers

Keto tortilla with courgettes
Keto tortilla with courgettes

Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, keto tortilla with courgettes. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto tortilla with courgettes is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Keto tortilla with courgettes is something which I have loved my whole life.

To begin with this recipe, we must prepare a few ingredients. You can have keto tortilla with courgettes using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto tortilla with courgettes:
  1. Make ready medium courgettes
  2. Make ready onion
  3. Prepare garlic cloves
  4. Make ready eggs
  5. Take grated cheese
  6. Make ready grated parmesan
  7. Take fresh parsley
  8. Make ready fresh thyme
  9. Prepare butter
  10. Get Salt & pepper
Steps to make Keto tortilla with courgettes:
  1. Heat the oven at 180° C. Wash and peel the courgettes, then chop them into small cubes.
  2. Finely chop the onion and add it with the butter on a medium heat pan. Cook until the onion is soft.
  3. Add the chopped courgettes and the fresh thyme and simmer on low heat for approximately 40 min or until they are soft and all the liquid evaporated.Add chopped garlic and cook for another 5 min.
  4. In a bowl mix the eggs with the grated cheese, grated parmesan, salt and pepper.
  5. When the courgettes are ready add the egg mixture on top and cook on top of the stove for 5 min, add the fresh parsley, then finish in the oven for another 25 min.

So that’s going to wrap it up for this exceptional food keto tortilla with courgettes recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!


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