Easiest Way to Make Quick Stir fried pumpkin with spinach and coconut

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, stir fried pumpkin with spinach and coconut. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Check pumpkin curry with coconut milk recipe. Recipe : Pumpkin and Spinach stir-fry. Pumpkin and spinach stir-fry is ready to serve! Most of the time I cook the pumpkin for dessert.

Stir fried pumpkin with spinach and coconut is one of the most well liked of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look wonderful. Stir fried pumpkin with spinach and coconut is something which I’ve loved my entire life.

To begin with this recipe, we must first prepare a few components. You can have stir fried pumpkin with spinach and coconut using 10 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Stir fried pumpkin with spinach and coconut:

1. Prepare 2 cups red Pumpkin or Butternut Squash (cut in small cubes)
2. Take 1 bunch Spinach(can be use other variety of leafy veg/saag)
3. Get 1 teaspoon Panchfuran (bengali mix whole spice)
4. Get 1 tablespoon freshly grated coconut or desiccated coconut)
5. Prepare 1/4 th teaspoon Jaggery powder or graterd Jaggery
6. Get 1/2 teaspoon Chilli flakes
7. Get 2 tablespoon Mustard oil/ Vegetable oil
8. Make ready 2 dry red Chillies
9. Take 4-5 Curry leaves
10. Prepare to taste Salt

Stir-frying a big bag of spinach has become one of my favorite ways to get greens on the plate these last few weeks, and a few slices of garlic in the mix Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely collapsed and wilted, but is still bright green. Stir fried water spinach is a common Asian vegetable dish of stir-fried water spinach (Ipomoea aquatica). It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a View image.

Steps to make Stir fried pumpkin with spinach and coconut:

1. Take 1 bunch of washed, rinsed and clean spinach leaves. Discard the big stems.
2. I blanced them in boiling water for 30 seconds, tranfered to a colander and rinse them in cold water. This will help to remove any jerms from the leaves and also help to retain it's bright colour.
3. Now with a sharp knife chop them. Keep aside.
4. Also peel and cut the pumpkin or squash in small pieces.
5. Heat 2 tablespoon of oil in a pan and temper with paachfuran & dry red chillies. Paachfuran is a mixture of 5(paach)whole spices like fenugreek seeds, cumin seeds, carrom seeds, fennel seeds and nigela seeds.
6. Also add in curry leaves and the pumpkin pieces. Add in salt stir well and cook with lid on in medium heat for 10 minutes.
7. After 10 minutes or when the pumpkin cooks 70%, add in the chopped spinach and mix. Cover and again cook in medium low heat for another 10 minutes.
8. Now add in grated coconut, I added dessicated coconut as I don't have fresh one right now.
9. Also add in Jaggery powder or grated Jaggery & chilli flakes. Give a final stir and your stir fried pumpkin with spinach is ready to serve. Goes well with steam rice or roti/fulka.

It is a popular Asian vegetable dish, commonly found throughout East, South and Southeast Asia; from Sichuan and Cantonese cuisine in China, to Filipino, Indonesian, Malaysian, Singaporean. Pumpkin and carrot provide an orange background for the black sesame seed garnish that makes a terrifically festive dish for Halloween, or just any other occasion for which you desire a View image. Stir-Fried Pumpkin. this link is to an external site that may or may not meet accessibility guidelines. Canned pumpkin purée and coconut milk, heavily seasoned with curry spices and lots of fresh lime juice, make a sweet-sharp sauce for chickpeas. If you want to incorporate more vegetables, stir in some spinach, baby kale or sliced green beans during the last few minutes of cooking, letting them.

So that’s going to wrap it up with this exceptional food stir fried pumpkin with spinach and coconut recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!