Hello everybody, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, alkaline - dinner plate. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Alkaline - Dinner Plate is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Alkaline - Dinner Plate is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook alkaline - dinner plate using 20 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Alkaline - Dinner Plate:
Get zuchinni and squash
Prepare Zucchini and 1 Yellow Squash (slice),
Make ready Add 1/4 sliced read onions
Take small sweet assorted peppers
Get Blanch for 5 min. or until desired textured. Season with sea salt
Get rice
Get Add 3 cups of water to pot and 1 cup of wild rice. (If rice soaked first for 2hrs it may take 25-30min. Not soaked 40min.-1 hr.) season to taste
Take mushroom gravy
Get Add 2-4oz of grape seed oil to sauce pan, heat and add 3/4 -1 cup of spelt flour to make paste (flour should lightly cover all the oil in saucepan)
Prepare Allow paste to brown, while stirring constantly over medium heat
Take Add 1-2 cups of Spring water ( adding and stirring intermittently blending paste until it has a liquid consistency
Make ready Add sliced potabella mushrooms to saucepan gravy
Make ready red onion, 3 green onions, assorted 3-4 peppers(sm), 1/2 green pepper (Wash, dice and add to gravy) Let cook for 15-20 min. on medium - low heat, stirring occasionally to prevent sticking or lumps
Take Add sea salt, cayenne pepper, onion powder(cover, simmer and cook to desired consistency)
Prepare oyster fried mushrooms
Make ready Lightly Rinse/clean oyster mushrooms and cut off bottom stems that seems ruff (if preferred)
Take Season with sea salt, onion powder and cayenne pepper
Prepare Lightly coat mushrooms with spelt flour (use ziplock bag to fill with flour and put in seasoned mushrooms in bag and shake)
Take Coat bottom skillet or frying pan with grape seed oil and place mushrooms separately in heated skillet. Turning them when browned
Prepare Place them on paper towel to remove excess oil and enjoy!
Steps to make Alkaline - Dinner Plate:
Delicious…Enjoy!
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