31/01/2021 11:41

Recipe of Award-winning My special healthy beans porridge

by Manuel Martinez

My special healthy beans porridge
My special healthy beans porridge

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, my special healthy beans porridge. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

My special healthy beans porridge is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. My special healthy beans porridge is something that I’ve loved my entire life.

So in the endless doubt for living a healthier life, we choose multigrain as a substitute. Multigrain is made from combining a bunch of whole grains instead From making ordinary "bubur kacang", Amah has implemented by adding multigrain such as millet, black glutinous rice, mung bean & etc for more. Which nutrients are in oats, which toppings are healthiest, and are quick-cook sachets as nutritious as rolled or steel-cut oatmeal? Beans Porridge is not a very popular recipe due to the bloating associated with beans.

To begin with this particular recipe, we have to first prepare a few components. You can have my special healthy beans porridge using 15 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make My special healthy beans porridge:
  1. Make ready beans
  2. Take tomato paste
  3. Get row tomatoes chopped or blend
  4. Take Paste of ginger and garlic
  5. Get Paste of 3 medium scott bonnets and 6 bell peppers
  6. Prepare bulb chopped onions
  7. Take medium chopped carrots
  8. Take peas
  9. Prepare chopped green onion
  10. Get Beef broth as required
  11. Prepare Maggi
  12. Make ready curry
  13. Make ready black pepper
  14. Prepare nutmeg
  15. Get Palm oil

In my home growing up, we ate beans. Azuki beans, glutinous rice flour, salt, sugar, water. Beans are the magical fruit because there are so many healthy ways to eat them. Try one of these healthy bean recipes to satisfy your plant-based Cheeky rhymes aside, beans are some of the best foods you could be eating for fiber, protein, vitamins, and minerals.

Instructions to make My special healthy beans porridge:
  1. Soak beans in water for an hour then wash and remove the black head…as seen below
  2. In a clean pot add in Palm oil, chopped onion,paste of ginger and garlic,paste of scott bonnets and bell peppers, blended tomatoes and cook on low medium heat for 10 mins
  3. Then add in your beef broth, thyme,curry,black pepper, nutmeg,Maggi to taste and bring to a boil
  4. Then add in your washed beans and cook till almost all the water is finished then add in your chopped carrots,peas, chopped green onion cover and cook for 5 mins
  5. Enjoy yum yum yum….pls try it out its super delicious

Beans are the magical fruit because there are so many healthy ways to eat them. Try one of these healthy bean recipes to satisfy your plant-based Cheeky rhymes aside, beans are some of the best foods you could be eating for fiber, protein, vitamins, and minerals. Porridge is such a big part of our family's morning routine. When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. This beans porridge recipe is the best way to prepare beans and enjoy it.

So that’s going to wrap this up for this exceptional food my special healthy beans porridge recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!


© Copyright 2022 | A food blog with simple and tasty recipes. | All rights reserved