How to Make Ultimate Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa 💃. Heat some oil in a hot pan and sear the pork fillet on all sides. Serve it with rice and peas and pineapple salsa on the side for a tropical feast! This recipe for jerk pork (and the sides) is packed with flavour and is Slimming World Friendly The rice and peas (kidney beans) are cooked with reduced-fat coconut milk, and this is where the Syns are in this recipe.

Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions daily. Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲 using 15 ingredients and 15 steps. Here is how you can achieve that.

The ingredients needed to make Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲:

1. Make ready 400 g pork fillet
2. Prepare 2 tbsp jerk seasoning
3. Take 30 ml jerk sauce
4. Get 150 g rice
5. Take 150 ml chicken stock
6. Take 400 ml coconut milk
7. Get 400 g red kidney beans
8. Prepare 1 tsp season all
9. Prepare 150 g baby tomatoes
10. Prepare Half a pineapple
11. Get Bunch coriander
12. Get 1 red chilli
13. Get 1 lime juice
14. Make ready Salt and pepper
15. Prepare 6 spring onions

While the peas are simmering, prepare the pineapple salsa. Chop the pineapple into very small pieces. Taste the peas and add more jerk seasoning and salt until they are very well seasoned. You want the peas to be heavily seasoned because once they're poured over the plain rice, the seasoning..homemade jerk marinade, coconut rice and and a fresh pineapple salsa - wonderful fare for the weekend. · Sometimes the best things come in one pot!

Steps to make Jerk glazed pork fillet, pineapple salsa, rice and peas 🇯🇲:

1. Rinse the rice and then simmer with chicken stock and coconut milk
2. Chop the spring onion stems retaining the stalks for later
3. Stir into the rice with beans and season all. Simmer with the lid on until cooked on a low heat
4. Rub the fillet in the jerk seasoning
5. Chop the spring onion stems
6. Chop the tomatoes and chilli
7. Dice the pineapple
8. And chop the coriander leaves. If you finely dice the stems you can add these to the rice
9. Mix the chopped ingredients in a bowl and stir in the lime juice and season to complete the salsa 💃
10. Heat some oil in a hot pan and sear the pork fillet on all sides
11. Once seared pour on the jerk sauce
12. Then add half a cup of water
13. Reduce, while turning the pork until it is cooked through. Add more water or turn down the heat as required
14. Remove the pork and leave to rest for 5 mins
15. Serve and enjoy! 🇯🇲☀️

Taste the peas and add more jerk seasoning and salt until they are very well seasoned. You want the peas to be heavily seasoned because once they're poured over the plain rice, the seasoning..homemade jerk marinade, coconut rice and and a fresh pineapple salsa - wonderful fare for the weekend. · Sometimes the best things come in one pot! This baked chicken and rice dish saves you the Recipe Chicken Paella Recipe Easy Chicken Thigh Fillet Recipes Recipes With Chicken Thighs. The Good News Pork tenderloin is leaner than skin-on chicken and delicious in the spicy, smoky recipe here. Capsaicin, the chemical that makes chiles.

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