16/12/2020 07:52

Easiest Way to Make Perfect Keto Friendly Brussels Sprouts Casserole

by Viola Atkins

Keto Friendly Brussels Sprouts Casserole
Keto Friendly Brussels Sprouts Casserole

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, keto friendly brussels sprouts casserole. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions daily. Keto Friendly Brussels Sprouts Casserole is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Keto Friendly Brussels Sprouts Casserole:
  1. Take 4 cups Brussels Sprouts, halved
  2. Make ready 1 cup heavy cream
  3. Make ready 2 eggs, beaten
  4. Make ready 1 1/2 cup cheddar cheese, shredded
  5. Make ready 1 sprig rosemary, minced
  6. Make ready 1 tsp onion powder
  7. Get 1 tsp garlic powder
  8. Make ready 1 tsp paprika
  9. Make ready olive oil,2-3 table spoon,salt and pepper
Instructions to make Keto Friendly Brussels Sprouts Casserole:
  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.

So that is going to wrap this up for this exceptional food keto friendly brussels sprouts casserole recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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